Roasted Chickpea's
Plant Based Eating
Eating Good for a Good Life
As we study away we do miss the snacks that used to ensue during such a busy stressful time. Here we have a vitamin packed delicious snack!
Plant Based Ingredients
1 1/2 Cups cooked or canned CHICKPEA's (get fresh, soak, cook and freeze)
1 Tsp Olive Oil (optional) - if not using oil use spray or dash of veggy broth
1 Tsp Garlic Powder
1/2 Tsp of Cumin
1/8 Tsp Cayenne Pepper
1/2 Tsp of Salt
How to Make
Preheat oven to 350 degrees. Mix all of the ingredients besides the oil/spray/broth and the chickpeas in a small bowl. Toss the chickpeas in the spices to coat. If using oil or broth add it now. Spread on a cookie sheet lined with foil. If using spray instead of oil, lightly spray the pea's before cooking. Cook for 25 - 30 minutes until crispy. Enjoy a healthy snack that even kids eat!
